Tips for Extending the Results of Teeth Whitening

Teeth whitening helps you feel better about the way you look with a relatively low amount of effort. This economical and quick procedure can change your smile from dull to dazzling without pain, and the effect of teeth whitening can build your self-esteem and confidence because you know you look your best.

Professional teeth whitening takes years of stains off your teeth. While you can enjoy significant results, daily eating and drinking cause your whitened teeth to gradually lose the luster and shine of teeth whitening. Nevertheless, you can slow down that process and extend your bright results with a few tips.

You get an optimal impact from teeth whitening under the direction of Deidra Bird Kokel, DDS, and her staff, who provide safe and effective teeth whitening services. They take pride in helping patients look better while also providing general dental services to keep your whole mouth healthy.

Whether you prefer in-office teeth whitening or take-home whitening trays, Dr. Kokel and her staff ensure that you understand your treatment plan. Following their advice helps you enjoy the results of your teeth whitening for as long as possible.

Avoid dark or acidic foods and drinks

Teeth whitening removes food stains but doesn’t provide a protective coating against future discoloration. Stains affect the enamel, or the outer layer of your teeth, causing them to look dull and yellowish. Acidic foods and drinks especially erode enamel and leave rough patches where stains from naturally or artificially colored dark ingredients can occur.

You can delay the return of stains by avoiding food and drinks like:

Reduce effects when you indulge

It’s not always easy to pass on the foods and drinks you enjoy. When you do have them, you can minimize the effects of damaging ingredients if you:

Clean your teeth after meals

Good oral hygiene can make a big difference in maintaining the results of teeth whitening. Brushing and flossing at least twice a day keeps your mouth clean and stain-free longer. You also lower your risk of staining if you remove food and beverage residue from your teeth as quickly as possible, so brush after those meals that could dull your teeth.

If you can’t brush your teeth immediately after eating, rinse your mouth with water until you can. Water increases your saliva production, which helps prevent food from sticking to your enamel and causing plaque stains.

Stop tobacco use

Smoking and chewing tobacco cause cancer and other health problems. If that isn’t enough to make you quit, smoking and chewing tobacco also cause yellow and brownish teeth stains, offsetting the results of teeth whitening.

These habits significantly reduce the staying power of teeth whitening. When you quit smoking and using chewing tobacco, you can enjoy both a healthier life and a healthier-looking smile.

Get regular dental check-ups

If you maintain healthy dietary habits and oral hygiene, you can expect the effects of your teeth whitening to last between one and three years. However, it’s important to make sure your teeth are as healthy as they look.

Get the most from your teeth whitening by having Dr. Kokel and her team check and clean your teeth twice a year. In addition to keeping your teeth healthy, our dental professionals examine your teeth for the beginnings of stains and recommend options for maintaining the results of your teeth whitening.

Whether you’re thinking about teeth whitening or you’re ready to brighten that smile, Dr. Kokel and her staff can recommend safe and effective options. Use the online booking tool or call our office today to schedule an appointment and find out more.

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